New Year Exercise: What Are You Most Proud Of?
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What Are You Most Proud Of?

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By Karyn Greenstreet

Here’s an amazing exercise for starting the New Year right. No — it’s NOT about writing New Year’s resolutions! It’s not about looking forward, but instead looking backwards.

What’s the point of looking backwards when a new year is on the horizon? Because what has happened, what you’ve accomplished is tangible proof of your effectiveness, creativity, determination, and success.

As the year draws to a close, it’s nice to look back and remind yourself what you’re most proud of accomplishing over the past 12 months.

  • Which projects did you complete?
  • Which skills and attitudes did you display?
  • Which relationships did you strengthen (and which did you get rid of)?
  • How much money did you make (and how much did you keep)?
  • What healthy habits did you embrace?
  • What did you do to alleviate stress?
  • What have you learned? What have you mastered?
  • Which events did you attend that brought results?
  • Which life and business development techniques worked for you?
  • What are you most proud of, from 2014?

Take time to write a complete list for the past year. You’ll be amazed at what you’ve accomplished and gain confidence that you can accomplish what you need to for 2015!

Here’s a worksheet (PDF) to help you with this exercise.


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